All posts by Raza Jaffri

No ray of hope

By Zubeida Mustafa

IN a society where mental illness carries a stigma and is shrouded in superstitious beliefs, the Pakistan Association for Mental Health (PAMH) has done a creditable job of spreading some public awareness about disorders of the mind.

However, that is not enough. Even if a person’s problem is diagnosed, then what? Treatment is expensive. Psychiatrists are few in number in proportion to the sufferers.
There is little government support for this branch of healthcare as is evident from the Sindh government’s indifference towards its responsibility of drawing up the Mental Health Act to replace the Ordinance of 2001 and frame rules to implement it. Continue reading No ray of hope

Six ways to ward off morbid thoughts

By Zubeida Mustafa

Here are some tips which have helped me ward off the blues – at least in times like these when the going is tough.

  1. Resort to the “Kitchen Table Wisdom” strategy. Actually this should be a part of people’s life on a continuing basis and not just when they are upset. In a nutshell, it requires family and friends to share their stories – mainly their experiences of the day on a daily basis. Continue reading Six ways to ward off morbid thoughts

Violence in the home

By Zubeida Mustafa

A BANKER in New York aims a vase at his wife. She ducks and is not hit. She calls the police. The husband is arrested and spends five years in prison after a court trial.

A police officer in Karachi beats up his wife at the slightest provocation. She is badly bruised but has no way of seeking relief. This is a story heard in every third household in Pakistan.

According to the Aurat Foundation’s annual report, 610 women were victims of domestic violence in the country in 2011 — a 50 per cent rise over the previous year. AF, however, feels that this is the most under-reported of all crimes against women and only the most shocking cases come to light. Continue reading Violence in the home

Whose child is this?

By Zubeida Mustafa

THE State of Pakistan’s Children 2011 report prepared and launched by the Society for the Protection of the Rights of the Child puts the spotlight on us as caregivers of children.

But do we care or hold ourselves collectively responsible? Sparc’s report very appropriately quotes the iconic South African leader Nelson Mandela who said: “There can be no keener revelation of a society’s soul than the way in which it treats its children.”

A glance at the report establishes beyond doubt that we have blackened our souls. How else will you treat the following information provided by the report: 25 million children out of school; 10 million child workers slogging it out in factories and workplaces to support their families; 300,000 street children with no homes to return to at night; 68 per cent of children in Pakistan found to be stunted in 2011 with the number growing every year. Continue reading Whose child is this?

Books in times of war

By Zubeida Mustafa

A CHILDREN’S Literature Festival in Quetta sounds like a contradiction in terms. Quetta is in Balochistan and one doesn’t have to be reminded that the province is in the grip of a violent insurgency.

When I went there last week I could feel the tension in the air. Fear was palpable. So how could a festival — that too for children — be held in a place not considered very safe?

For me the festival amounted to making a political statement: children need peace. We knew that whatever the state of security, life has to go on. Yet one could not turn a blind eye to the tight security which in turn made one feel insecure. The event was not advertised and was reported in the media only after the show was over. Continue reading Books in times of war