Category Archives: Mental health

Going solar

Children and Youth, Development and Poverty, Economy, Education, Health, Housing, Mental health
Sharing the cool
Sharing the cool

By Zubeida Mustafa

ONE of the promises which every government that comes into office in Pakistan holds out to the people is that it will end load-shedding. Deadlines are announced but not met. Waiting for uninterrupted power supply from the grid is like waiting for Godot.

The government continues to reiterate its pledge to provide sustainable, affordable and reliable electricity to the people and hopes to add 10,400 megawatts to the national grid by 2017. Will it? The circular debt keeps mounting and the promised level playing field is nowhere in sight. Heavy load-shedding continues to be the lot of the low-income areas. Continue reading Going solar →

Reconnecting with Nature

Environment, Health, Mental health, View from Abroad

 

By Zubeida Mustafa

SAMSUNG CAMERA PICTURESGeorge Monbiot, one of my favourite columnists in the Guardian (London), wrote this week about a campaign to “rewild” Britain of which he is one of the pioneers. His column was headlined “Let’s make Britain wild again and find ourselves in nature”. This according to him can heal not only the living world but much that is missing in our own lives.

I realised the importance of connecting with nature when we paid a visit to the Niagara Falls on Thursday (16 July). Let me make it clear at the start that I must have visited the falls umpteen of times since 1992 when I first visited Canada. But the last time I had gone there was fourteen years ago when I had my 60th birthday photograph taken against the backdrop of the gushing waters of this natural wonder of the world. Continue reading Reconnecting with Nature →

Changing mindsets

Books, Children and Youth, Development and Poverty, Education, Human Rights, Justice, Labour, Law & Order, Mental health, Social Issues

By Zubeida Mustafa

TALKING about prisons, the chief justice of Sindh said last Saturday that more than retribution and deterrence the main purpose of imprisonment should be reform and rehabilitation. In Pakistan, where the prison system is by no means in ideal shape — Karachi jail has 6,000 prisoners when its capacity is for under 2,000 — the need to address the moral correction dimension is conspicuously inadequate.

To step into this unsavoury situation with the idea of bringing about reform is in itself an act of courage. Saleem Aziz Khan, the founder of the Society for Advancement of Health, Education and Environment (SAHEE), has nevertheless decided to meet the challenge. Along with Azhar Jamil, he launched the four-step Criminon Programme in the Karachi jail in 2007. The two now want to expand the project as they feel they are making an impact.

Having borrowed the concepts from internationally recognised and tried projects, Azhar defends the project as being “a secular programme that teaches common-sense values”. Continue reading Changing mindsets →

Inspired by music

Books, Children and Youth, Culture and the Arts, Education, Health, Language, Mental health, Social Issues

By Zubeida Mustafa

HASAN is a special child. He is autistic. Music inspires him and had it not been for his love of classical music which he shares with his grandfather, his mind would have continued to be caged. ASD (Autism Spectrum Disorder) prevents Hasan from connecting normally with the world around him because his communication skills have been impaired.

The magical effect of music on children has now been scientifically documented. Preschool teachers testify that sound — including language, poetry and music — positively helps a child’s mental and emotional development. Continue reading Inspired by music →

Facing challenges in bringing peace to Karachi

Children and Youth, Culture and the Arts, Economy, Education, Environment, Human Rights, Media, Mental health, New, Terrorism and Violence, War and Peace

By Zubeida Mustafa

I will not be over stating if I say the challenges to a peacemaker in Karachi are phenomenal and nearly insurmountable. I have been asked to speak on how you as teachers can help your students to cope with stress and trauma that has become the norm for Karachi’s youth. If you want to promote peace and the cause of children you must be familiar with some basic facts yourself, even though the information is for you to enhance your understanding of the dynamics of the Karachi situation. Thus you can become the model that your students so badly need to help them cope with the dilemmas violence creates in their minds. It will also equip you with the knowledge you need to answer your students’ questions which will be inevitable if you follow the approach suggested by experts.

There are numerous factors that have reduced the state of law and order of this megalopolis to what it is today. If you look at the number of people who are killed – and that does not include natural deaths or road accidents – you will be stunned by the humungous loss of life. Continue reading Facing challenges in bringing peace to Karachi →